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michelle_ebooks recommended:Jan 4th

wowow this one is life-changing and incredible and prompted me to take many notes. i stumbled upon tara brach’s ‘radical acceptance’ book after a big heartbreak and although it’s not totally about recovering from heartbreak, its teachings/stories about clear-sightedness and healing fear and shame t...Show More

From Human Doing to Human Being (2018-05-30)

Tara Brach


mochromatic recommended:Nov 5th, 2019

Really good episode about how anger is an important signal and how to work with it.

Anger: Responding, Not Reacting

Tara Brach

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