The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help

233: Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing First

53:05 | May 2nd, 2018

Aubrey Marcus is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. He just released his first book, Own the Day, Own Your Life.