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Untangle, The Podcast from Meditation Studio

Rick Hanson - Inner Strengths to (finally!) Develop Resilience

41:52 | May 29th, 2018

Rick Hanson, psychologist and best selling author, shares wisdom from his new book Resilient: How to grow an unshakable core of calm, strength and happiness. He shares how to use positive neuroplasticity to develop the 12 most essential inner stre...Show More