Human Optimization Hour with Kyle Kingsbury

#21 A lifelong pursuit of Martial Arts with Rafael Lovato Jr

1:00:49 | Feb 19th, 2018

We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr. Raphael on Instagram Facebook Twitter Check out...Show More