podcast cover

Optimism and hope—with Martin Seligman

Jul 1st28:57

Are you an optimist or a pessimist? Optimism may protect you from depression. But pessimism could be roughly equivalent to smoking more than 2 packs of cigarettes a day. Known as The Father of Positive Psychology, Professor Martin Seligman continues his talk to an Australian audience about how to promote human flourishing, and positive education.

echo icon
play iconadd to queue icon
You are looking at an episode of All In The Mind - ABC RN