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395 - How To Prepare for a Ragnar Relay

14:17 | Jun 26th, 2018

A Ragnar relay is a 24-hour race that you complete with a group of 12 runners where you conquer 200-ish miles by running day and night and day again from one point to another. Daunting? Yes. An experience of a lifetime? Also yes. Read the transcri...Show More