Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

396 - Should You Exercise in the Morning, Afternoon, or Evening?

16:39 | Jul 3rd, 2018

Exercise scientists have studied and written articles repeatedly on what time of day is the best time to work out and yet we all know people who buck the trend and work out at times that would make those researchers choke. So, are they wasting their ...Show More