Untangle, The Podcast from Meditation Studio

Sara Lazar - Harvard Neuroscientist Explains How Meditation Changes Our Brains

22:42 | Jul 31st, 2017

Sara Lazar is a Harvard Neuroscientist and Associate Researcher in the Psychiatry Department at Mass. General Hospital. She shares results from her research that shows how a regular meditation practice changes our brains. There’s (happily) proof posi...Show More