Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology

Is That Even a Thing? Part 3: Do Mindfulness Techniques Really Work Against Stress, PTSD & Burnout?

21:07 | Mar 31st, 2017

In honor of #MindfulMarch, we wanted to bring you two short, special editions of the Blinkist Podcast. Last week, we reviewed the best non-fiction books on mindfulness; today we ask whether mindfulness is the future of work and self care. There’s n...Show More