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Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

403 - Going Barefoot and 8 Other Ways to Improve Balance

18:27 | Aug 21st, 2018

Balance is something that we don’t think about after we have learned it (as a child) or until we start to lose it (as a senior). Having a certain amount of balance is mostly just there, until one day...Show More