The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten

56:44 | Aug 20th, 2018

Behold the dadbod. How did we get this way? The stubborn belly fat that doesn’t go away no matter how hard we work. The muscle mass that's harder to maintain than it used to be. We don’t have the same energy and stamina we used to. Maybe things have ...Show More