Untangle, The Podcast from Meditation Studio

Sara Lazar Encore: Neuroscientist Shares How Meditation Changes our Brains

22:45 | Nov 27th, 2018

Sara Lazar is a Harvard Neuroscientist and Associate Researcher in the Psychiatry Department at Mass. General Hospital. She shares research that shows how a regular meditation practice changes our brains. There’s (happily) proof positive that mindful...Show More