Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

418 - How to Get Fit Using Electrical Muscle Stimulation (EMS)

17:45 | Dec 11th, 2018

Although EMS (Electrical Muscle Stimulation) devices will not allow you to sit on the couch eating bonbons while you build biceps like an Avenger, it can help with warm-up, recovery, relaxation, stren...Show More