Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

415 - Want a Bigger Chest? 3 Key Tips and a Workout

14:25 | Nov 20th, 2018

Your chest muscles are important for many things (other than filling out a t-shirt). They are responsible for flexing your upper arm when you swim, moving your arm inwards when you are riding a bike, rotating your arm bone toward your body while you ...Show More