Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

416 - 14 Lateral Movements to Improve Your Workout

16:09 | Nov 27th, 2018

If you are interested in improving your exercise program to enhance both your life and sport abilities, then the extremely functional activity known as Lateral Movement should be included in your regimen. Read the transcript at https://www.quickan...Show More