Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

417 - 4 Ways to Improve Your Posture and Lose that Slouch

15:46 | Dec 4th, 2018

Aside from being a way to look good in family photos, good posture is the way that we distribute our body’s weight onto our tissues so that they can easily and efficiently respond and adapt to that weight. As you can likely guess, this is much more n...Show More