Get the best podcast recommendations in your inbox every week. 😎
Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

417 - 4 Ways to Improve Your Posture and Lose that Slouch

15:46 | Dec 4th, 2018

Aside from being a way to look good in family photos, good posture is the way that we distribute our body’s weight onto our tissues so that they can easily and efficiently respond and adapt to that we...Show More