Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

406 - 11 Reasons to Not Skip Leg Day

17:15 | Sep 11th, 2018

What is referred to as Leg Day is a day that some beginner weightlifters either don't know about or actively avoid. More seasoned lifters know that if they skip leg day they will end up unbalanced, top heavy, injured, and also may end up being featur...Show More