Get the best podcast recommendations in your inbox every week. 😎
Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
346 GFG How Quickly Can You Expect to See Muscle Gains?
10:07 | Jul 18th, 2017
Learn just how quickly (or slowly, depending on your outlook on life) you can expect to see gains in muscle mass after you start a muscle building program.