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Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

348 GFG Crossfit 101: Pros, Cons, and Catchphrases

16:46 | Aug 1st, 2017

A deep dive into the good, the bad, the pros, the cons, the science, and the catchphrase language of CrossFit. Read the transcript at Check out all the Qu...Show More