Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

348 GFG Crossfit 101: Pros, Cons, and Catchphrases

16:46 | Aug 1st, 2017

A deep dive into the good, the bad, the pros, the cons, the science, and the catchphrase language of CrossFit. Read the transcript at http://www.quickanddirtytips.com/node/11441 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.c...Show More