Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

348 GFG Crossfit 101: Pros, Cons, and Catchphrases

16:46 | Aug 1st, 2017

A deep dive into the good, the bad, the pros, the cons, the science, and the catchphrase language of CrossFit. Read the transcript at Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.c...Show More