Brain Boss - Losing Weight Is An Inside Job

EP 39: 25 allowed urges (aka 2 months) to freedom

58:43 | Jan 28th

When I ask my 2 year-old, "what time is it?" he says, "6 minutes".When I ask my clients and students how long it took them to get true freedom from a craving they answer in "allowed urges" as a measure of time.I love this.Listen in on this weeks' epi...Show More