Brain Boss - Losing Weight Is An Inside Job

Episode 23: How your Heart Creates Emotion (Hint: Gratitude)

16:03 | Oct 8th, 2018

Happy Thanksgiving to my fellow Canadians!Whether you already have a gratitude practice in place, or you’ve been resisting because it seems like it can’t actually make that much of a difference, listen up.I'm excited to share research from HeartMath....Show More