Brain Boss - Losing Weight Is An Inside Job

EP 20: 9 Lessons Learned from my Weight Loss Journey

31:36 | Sep 17th, 2018

I often talk about how important the weight loss journey is and one of the reasons is the lessons you get to learn along the way. In this episode I talk about 9 of the valuable lessons I learned on my journey.It's less about achieving a number on the...Show More