Brain Boss - Losing Weight Is An Inside Job

Episode 7: "Surf the wave" How to Stop Grabbing Handfuls of Trail Mix

11:54 | Jun 18th, 2018

Today on Brain Boss I talk about what it means to “surf the wave”, and how that keeps you from sabotaging your good intentions.This episode is perfect for you if you want to stop grabbing handfuls of trail mix or cereal throughout the day because you...Show More