Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

424 - What Is Your Metabolism?

16:55 | Jan 29th

You've probably heard the word "metabolism," especially in relation to weight loss or gain. But what is your metabolism, what does it do, and do you have any control over it? Read the transcript at https://www.quickanddirtytips.com/health-fitness/...Show More