Fresh Air

The Science Of Exercise Recovery / Adam Savage Of 'MythBusters'

48:47 | Feb 11th

4 echoes

From sports drinks to protein powders, compression therapy to cupping, there's a whole industry of products and services designed to help us adapt to and recover from exercise. But does any of it work? That's the question health journalist Christie A...Show More


repeatRe-echoed by mm, danny

bychrischeungMar 9th

Mythbusters dude tells you how to survive a car that's plunged underwater and how he almost died (the lesson saved a viewer's life! ).

mmMar 9th

Oh hey! I just listened to a really good interview with Christie Aschwanden on her journey from scientist to author of "Good to Go" on Longform! https://www.podyssey.fm/episode/id3000891-Episode-332%3A-Christie-Aschwanden-Longform