FoundMyFitness

Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More

53:37 | Dec 24th, 2015

In this episode, Dr. Rhonda Patrick chats with Dr. Darya and Kevin Rose. They chat about Darya's fascinating experience on a 10-day silent meditation retreat where she spent around 7 hours a day doing seated meditation, intermingled with another 6 ho