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FoundMyFitness

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

2:47:37 | Feb 28th, 2019

1 recommendation
Matthew Walker, Ph.D., is a professor of neuroscience and psychology at the University of California, Berkeley, and serves as the Director of the Center for Human Sleep Science. Formerly, Dr. Walker s...Show More

Recommendations

aliceko recommended:Mar 20th, 2019

I discovered Dr Rhonda Patrick on the Joe Rogan show & I love her. Amazing episode on the benefits of sleep... it’s even MORE important than I thought. She goes through a very detailed summary of what the episode covers at the start the show!