Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
2:47:37 | Feb 28th, 2019
aliceko recommended:Mar 20th, 2019
I discovered Dr Rhonda Patrick on the Joe Rogan show & I love her. Amazing episode on the benefits of sleep... it’s even MORE important than I thought. She goes through a very detailed summary of what the episode covers at the start the show!