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Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

428 - How Your Brain Keeps Your Body Fit

16:32 | Mar 5th, 2019

The mind plays a large role in fitness, exercise, and sports—almost as large as our cardiovascular system, strength, speed, and power. Get-Fit Guy interviews neuroscientist Dr. Bob Schafer to learn ho...Show More

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