The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-Help

126: Jimmy Moore - The Ketogenic Diet & The Health Benefits Of Being In Ketosis • Fasting 101

1:11:35 | Nov 2nd, 2016

Jimmy Moore shed 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL in a year by following the Atkins diet. He is now following a ketogenic diet and is dedicated to helping as many people as possible find the informa...Show More