Get the best podcast recommendations in your inbox every week. 😎
Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

429 - Avoid Plateaus (and Boredom) by Varying Your Workouts

12:55 | Mar 12th, 2019

If you do the same exercises day after day, it can hinder your results, lead to a plateau, and make working out pretty boring. Get-Fit Guy has the solution. Here's how to vary your activity so that yo...Show More