Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

429 - Avoid Plateaus (and Boredom) by Varying Your Workouts

12:55 | Mar 12th

If you do the same exercises day after day, it can hinder your results, lead to a plateau, and make working out pretty boring. Get-Fit Guy has the solution. Here's how to vary your activity so that your body stays fit and healthy (and you have some f...Show More