Human Optimization Hour with Kyle Kingsbury

#6 Diet,Training and Goals with Dr. Andy Galpin

1:18:42 | Nov 6th, 2017

Dr Andy Galpin Author of "Unplugged" Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices.         Connect with Andy o...Show More