Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

383 - The Best Way to Use Compression Gear

18:17 | Apr 3rd, 2018

Tons of pro athletes are wearing compression gear and using compression machines to improve their performance and speed up their recovery. But do they really work? Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/th...Show More