The Tim Ferriss Show

#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle

1:49:08 | Apr 21st, 2017

Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who has taken the already extreme sport of bodybuilding to a new level. He's one of my adolescent heroes whose innovations in training (e.g., Occam's protocol) influenced what I later put into Th...Show More