152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.
56:22 | Nov 5th, 2019
This episode of the mindbodygreen podcast features Ilene Ruhoy, M.D., Ph.D., a board-certified neurologist who also includes acupuncture, neurofeedback, and herbal and nutritional guidelines into her ...Show More
aliceko recommended:Nov 12th, 2019
Listen if you’re interested in brain health. Incredible story about a doctor who listened to her own intuition & had to undergo last minute emergency brain surgery to remove a tumor. Amazing tips to optimize brain health.