Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

360 - How Exercise Can Prevent Depression

13:54 | Oct 24th, 2017

Engaging in just 60 minutes per week of any type of exercise can protect against future bouts of depression. Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/exercise-prevent-depression Check out all the Quick and D...Show More