Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

366 - Why 'Training Time-Outs' Can Be Positive

13:17 | Dec 5th, 2017

A few weeks ago, Shalane Flanagan became the first American woman to win the New York City Marathon in 40 years, and the most interesting part is that she did it after taking a substantial part of 2017 off from training and racing to recover from a m...Show More