Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

349 GFG The Benefits of Swimming for Health and Fitness

18:46 | Aug 8th, 2017

A new study that shows evidence of the health and well-being benefits of swimming was released earlier this summer and this Get-Fit Guy is rubbing his flippers together with glee. Read the transcript at http://www.quickanddirtytips.com/node/11541 ...Show More