Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

351 GFG The Ups and Downs of Hill Training

19:47 | Aug 22nd, 2017

How and why the Get-Fit Guy thinks you should run up and down a hill, over and over again. Read the transcript at http://www.quickanddirtytips.com/node/11651 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOL...Show More