Untangle, The Podcast from Meditation Studio

Encore Episode: Michael Apollo - Expert Shares Insights on Mindfulness, Meditation and Buddhism

31:20 | Oct 24th, 2017

Michael Apollo talks about Buddhism, mindfulness at work, and how to get started with your own meditation practice. Michael is an educator at the University of Toronto, and leads the Meditation Studio Meditation Essentials course. His teachings draw ...Show More