Untangle, The Podcast from Meditation Studio

Tracy Cochran - Beloved MeditationTeacher Shares Insights on Challenges of Holidays, Families & More

38:12 | Nov 14th, 2017

Tracy Cochran is a popular meditation teacher and the editorial director of Parabola Magazine. She shares how a mindfulness practice can help us in our crazy, busy everyday lives. She also shares why holidays with families can often trigger us (sendi...Show More