Untangle, The Podcast from Meditation Studio

Penn Harris - Seven yr. old Boy Shares his (adorable) Perspective on Meditation

10:51 | Oct 24th, 2017

Penn Harris is the seven yr. old son of Shelby Harris, a psychologist and the flagship sleep meditation teacher on Meditation Studio. Penn shares how he has learned meditation at home and at school and how it helps to quiet both his brain and body.