Untangle, The Podcast from Meditation Studio

Dr. Shelby Harris - Your Sleep And Insomnia Questions Answered

28:24 | Sep 4th, 2017

Dr. Shelby Harris is a psychologist, behavioral sleep medicine expert and flagship sleep meditation teacher on Meditation Studio. This episode is for anyone who struggles with falling asleep or waking up in the middle of the night. She shares valuabl...Show More