HVMN Podcast: Pursuing Peak Performance and Health

#144 - Muay Thai: The Advantages of Keto and Challenges for Women · Sylvie von Duuglas-Ittu

54:15 | Feb 19th

With over 250 documented fights in her professional career in Thailand, Sylvie von Duuglas-Ittu (105lbs) is truly a fighting machine. How can one fight at such an intense volume? Along with discipline...Show More