The Tim Ferriss Show

#217: The One-Minute Workout Designed by Scientists -- Dr. Martin Gibala

1:36:51 | Jan 23rd, 2017

Martin Gibala, Ph.D. (@gibalam) is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training (HIIT) has attracted immense...Show More