Human Optimization Hour with Kyle Kingsbury

#118 Strength For Life: John Wolf

32:45 | Feb 1st, 2017

How to build strength and muscle for the long haul. Onnit’s Chief Fitness Officer John Wolf joins THO podcast host Orlando Rios and Senior Content Strategist Sean Hyson to discuss the 12-week transformation program he wrote for Onnit’s New Year’s Res...Show More