Human Optimization Hour with Kyle Kingsbury

#124 The Tools of Recovery - John Wolf

32:25 | Mar 22nd, 2017

Foam rollers, peanuts, balls, straps... You would think with that intro that this week's episode is about a dominatrix's toolbox. It's not, but it's some of the most important information for serial workout enthusiasts and athletes. Join us as we sit...Show More