Human Optimization Hour with Kyle Kingsbury

#84 Improving Your Mindset (Guest Jill Coleman)

45:54 | Dec 16th, 2015

When attempting to improve health & fitness, many face the perils of a negative mindset. From struggles with body image to the way we view food and personal responsibility, how can we achieve mental override? Jill Coleman of JillFit.com helps us disc...Show More