unrolled: yoga, meditation and other shenanigans

49:33 | Aug 31st, 2020

We're back! Apologies for the delay folks! Kate and Ryan return to check in on their quarantine lives.

1:08:00 | May 17th, 2020

As Kate put it... this episode may be a mile wide and an inch deep. Kate and Ryan let their thoughts on quarantine and reopening slowly unravel with brief interludes to acknowledge the teacher trainin...Show More

1:07:18 | May 10th, 2020

Topic: "yoga teachers are not essential, they just haven't been doing their jobs..." Ryan makes a bold statement, Kate agrees AND disagrees. It's really a classic episode.

51:05 | May 3rd, 2020

Ryan and Kate discuss the importance of context as we settle further into this new norm of quarantine. They also do a deep dive into body image, food, and weight - something they haven't really down i...Show More

43:46 | Apr 28th, 2020

Kate rants about yoga classes she's been hating lately. Ryan talks about the ups and downs of isolation. Frankie (Kate's daughter) guests stars :-). Plus more quarantine tips! Support Unrolled

1:00:40 | Apr 12th, 2020

Ryan and Kate discuss the many stages of quarantine life, the unfortunate expectation of demo-ing in the virtual yoga room and the limits of asana class in these difficult times. Kate offers a hilario...Show More

48:04 | Apr 5th, 2020

Kate is very upset that Ryan hasn't seen frozen 2. They then discuss the race toward online yoga teacher trainings and how it's either the end of the world... or everything's fine.  Support Unrolled P...Show More

54:33 | Mar 29th, 2020

Kate and Ryan meet on a lovely Thursday morning in march while under lock down to discuss their first week of online teaching, isolation, and just generally how they are holding up.  Special guest sta...Show More