CREATE U | Personal Growth Podcast

32:42 | May 17th, 2016

What do you do when you can’t stop fighting with the people you love? You’re trying to talk differently, to respond differently, to listen with more intent, but nothing’s working. What do you do when ...Show More

24:10 | May 12th, 2016

We’ve all got goals that we want to achieve but many of us get stuck along the way. You may start thinking about how you’re going to get it all done and what’s going to happen when you tell that one p...Show More

35:49 | May 10th, 2016

Ladies, have you ever struggled with feeling like you’re not enough? Like, no matter what you do, you just never seem to live up to the expectations you feel are being placed on you? Men, have you eve...Show More

29:28 | May 3rd, 2016

It’s time to swing an axe at the myth of the overnight success. Our world seems to be obsessed with the idea of instantaneous results and we’re suffering under the weight of it’s expectations. The tru...Show More

22:31 | Apr 26th, 2016

With last week’s passing of the musical legend, Prince, people are becoming increasingly aware of not only his music but also his enormous heart for others. Listening to the stories of those close to ...Show More

27:59 | Apr 21st, 2016

There are times when you just don’t feel like doing whatever is in front of you. And when you don’t feel like it, then you risk acting in ways that aren’t in your best interest and may even give the w...Show More

29:57 | Apr 19th, 2016

We live in a glass-half-empty world. With all the constant reports of death, destruction, and deception it can be difficult to focus your mind on anything but what’s going wrong. But if you want to re...Show More

27:32 | Apr 14th, 2016

In our world it seems as though we’ve done our best to define anxiety as something abnormal, an illness, a disorder that should be avoided at all costs. It makes you wonder, is it possible for anxiety...Show More