Natural MD Radio | Feel better, Live better

Aviva Romm | Integrative & Functional MD

Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living,...Show More
Looking for recently uploaded episodes
104 Natural Approaches to HPV and Cervical Health

56:04 | Jun 26th

If you’ve been given an HPV diagnosis or have been told that you have ‘precancerous’ cervical changes or cervical dysplasia, there’s a good chance you’re freaking out. It’s a scary thing to hear, and often, the information isn’t delivered with the wh...Show More
103 Abnormal Pap or Positive HPV? What the Results Really Mean and What to Do Next

30:46 | May 8th

Most women don't think about their cervix until they have to get a Pap smear. As if the pelvic exam wasn’t stressful enough, getting the news that you had abnormal Pap or positive HPV results, especially when accompanied by words like “cervical dyspl...Show More
102 Everything You Need to Know About the Pap Test, HPV, and Pelvic Exams

49:51 | May 1st

The Pap test, HPV screening, pelvic exams. As if hopping onto an exam table butt-naked wasn’t stressful enough, knowing what to do about these tests can be super confusing. I’m going to break it all down so you know what to say yes to, when and why, ...Show More
101 Beyond the Vaccinations Debate: What to Do If Your Child Gets the Measles

1:10:01 | Mar 27th

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to
100 Clean Beauty Matters with Tara Foley

53:37 | Mar 13th

Thousands of chemicals used in beauty products, a $70 billion a year industry, are governed by federal regulations that haven’t been updated in decades. The laws that govern the FDA's authority over the cosmetics industry are just two pages long and ...Show More
99 What a Healthy Vagina Should Smell Like & The Dangerous Douche Story You Should Know

33:18 | Mar 6th

If nobody ever told you what a healthy vagina is supposed to smell like, join the club. But knowing is incredibly important because what makes a vagina’s odor healthy – or not – has an impact on your overall health. Listen to this episode of Natural ...Show More
98 The Post Birth Control Pill Hormone Reset

54:31 | Feb 23rd

If you have decided it’s time to come off the pill, have no fear. Most women transition off it without much problem. You’re not doomed to a life of hormonal imbalances. With the targeted strategies I walk you through you can reset, your hormone balan...Show More
97 How These Women Are Saving Black Mothers Lives

1:12:53 | Feb 16th

At a time when the pace of medical advances can be breathtaking, the rate of maternal death in the United States remains stubbornly high at 14 for every 100,000 live births. The United States is one of only two developed countries whose maternal deat...Show More
96 Herbs for Detoxification - What Really Works

1:12:36 | Dec 15th, 2018

Detoxification is something our bodies do naturally. Unfortunately, things are much different for us now than they were for our ancestors. While they were exposed to very few environmental toxins as little as 75 years ago, the same cannot be said for...Show More
95 Cesarean Section - How Many is too Many with Dr. Marleen Temmerman

57:46 | Dec 8th, 2018

Did you know that we are facing a continuing growing cesarean section crisis? The overuse of cesarean sections, especially in the United States, is not new, but it has certainly continued to become more prevalent globally over the past 15 years. Wome...Show More
94 Do You Have A Migraine Personality with Joanna Kempner

53:24 | Nov 17th, 2018

Today I talk with Joanna Kempner, an associate professor in the Department of Sociology at Rutgers, who is doing important work for gender politics and pain. In this episode of Natural MD Radio, we discuss the idea of a migraine personality, the hist...Show More
93 Five Ways Vitex Can Help Your Hormones

40:40 | Oct 27th, 2018

Vitex earns a place in my Top 5 Favorite Herbs for Women and today, I want to tell you how this powerful herb can help with your hormones. Hormonal imbalances are one of the most common complaints I see in my practice, and include conditions like PMS...Show More
92 Herbs for Easier Labor and Birth

36:50 | Oct 20th, 2018

If you're freaking out at a little (or a lot) at the thought of pushing a small cantaloupe sized head out of your vagina and also want to do everything you can to avoid unnecessary medical interventions at your birth, including cesarean, you’re proba...Show More
91 Detoxification - Does It Matter What You Eat?

45:47 | Oct 13th, 2018

You've heard me use the term 'food as medicine' in the past. Today, in the third episode in our series on detoxification, I'm going to talk about what that really means. While it's easy to think we need all kinds of supplements and fancy detoxes, foo...Show More
90 How Detoxification Really Works

36:01 | Sep 29th, 2018

I am sure that you have all heard about trendy detox programs, but did you know that detoxification is different than the term 'detox'? Last week I shared just the tip of the iceberg on the dangers of environmental toxins in our bodies and in our sur...Show More
89 Detox Is It a Real Thing? Understanding Body Burden

56:16 | Sep 15th, 2018

Every day it seems there is a new fad detox or cleanse program promising to help us get healthier. But what led us to believe that these programs were needed? The burden to detoxify the body has been placed on women and our diets, yet biological syst...Show More
88 Can Cleanses and Detoxes Tank Your Thyroid?

35:16 | Sep 8th, 2018

Cleanses, detoxes, and fasts have existed for centuries for various purposes and with varying degrees of scientific validity. It is more common than ever for people to be self-administering a detox, cleanse, or fast as a way to lose weight or regulat...Show More
87 PCOS - The Hidden Metabolic Syndrome and What You Can Do About It (Archive)

38:33 | Sep 1st, 2018

Today I'm talking about Polycystic Ovary Syndrome, which affects over 5 million women in the U.S, and what natural approaches you can take to help. “You can reduce or eliminate any of the stresses that you don’t have to have. So stop saying yes to so...Show More
86 Restoring Baby's Microbiome After Cesarean with Dr. Maria Dominguez-Bello

26:59 | Aug 25th, 2018

What is vaginal seeding and why is the infant microbiome so important? Two modern medical practices, antibiotic use and cesarean section, carry consequences even when used appropriately. Both practices have been recognized as being overused in recent...Show More
85 Adrenal Fatigue - What's the Real Deal?

35:12 | Jul 21st, 2018

Have you ever been to the doctor to ask about symptoms of adrenal fatigue – like fatigue, anxiety, weight gain, cravings, hair loss, hormonal imbalances, thyroid symptoms – only to be told: “You’re fine, there’s nothing wrong with you?" The dominate ...Show More
84 Enough Already - Protecting Kids from Environmental Toxins with Philip Landrigan

46:16 | Jul 14th, 2018

Even though you might not know it, Dr. Philip Landrigan’s work has directly impacted your life. Every time you are fueling your car or walking into your home and don’t have to worry that your child might be exposed to lead paint, it’s thanks to Dr. L...Show More
83 Get Better with Laila Ali

47:47 | Jun 23rd, 2018

Laila Ali is a world class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, mother of two, and daughter of the late beloved global icon and humanitarian, Muhammad Ali. In today’s episode, we d...Show More
82 Herbal Alternatives to Antibiotic Resistance

43:17 | Jun 16th, 2018

There’s no doubt about it – antibiotics are a good thing. They save lives every day. But are they as safe as they are common? In today’s episode, we dive into the largest global public health threat facing the world today — antibiotic resistance. The...Show More
81 Home Birth - A Family Affair

42:02 | Jun 9th, 2018

Lealah Henderson is a new mom with an empowering birth story to share. I had the pleasure of being part of Lealah’s home birth team, and am thrilled that Lealah is so generous in sharing her beautiful story with my Natural MD Radio community! In toda...Show More
80 Introducing Your Lady Parts

38:57 | Jun 2nd, 2018

Did you know that only about 26% of women have taken a close look at their own lady parts? Do you know the difference between a vagina and a vulva? Today we are going to go (down) there! I start by talking about terminology, how to define your parts,...Show More
79 Trust Us When We Say We’re Sick

56:23 | Mar 31st, 2018

Today I’m joined by Maya Dusenbery, a writer, the editor of, and the author of the new book Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick, which explores how gender bias in...Show More
78 Herbs & Supplements for Endometriosis

15:59 | Mar 24th, 2018

If you’ve been suffering from endometriosis, you know how much it can impact your life — and you might try anything to get relief from the pain. You also know that the only treatments doctors recommend include pain medications, hormonal therapies, an...Show More
77 How to Be Well with Dr. Frank Lipman

51:49 | Mar 17th, 2018

For Dr. Frank Lipman health is more than just the absence of disease — it’s a total state of physical, mental, emotional, spiritual, and social wellbeing. Dr. Lipman is a widely recognized trailblazer in functional and integrative medicine and the Ne...Show More
76 What's Sasha Fierce Got to Do With It?

33:45 | Mar 10th, 2018

The current medical model has been statistically shown to dismiss and ignore women’s voices and create an environment in which we feel uncomfortable speaking up about our symptoms and health concerns. So how can we change this story? In today’s episo...Show More
75 A Pregnant Mom’s Guide to Thyroid Health

27:58 | Feb 3rd, 2018

Healthy thyroid function is essential to the physical and emotional health of pregnant women and to new moms. It’s also critical for the health of the baby. In this episode, Dr. Aviva discusses the risks of undiagnosed thyroid problems for mom and ba...Show More
74 Worry Watchers

13:44 | Jan 27th, 2018

Is worry keeping you up at night? Are you ready to reset — for less than two dollars? Listen in to learn how to get your sleep back on track, clear your cravings, balance your mood, and lose stubborn weight with this simple technique from Dr. Aviva R...Show More
73 Reducing Thyroid Antibodies Naturally

45:09 | Jan 20th, 2018

Maybe you have a diagnosis of Hashimoto’s and are already on thyroid hormone replacement medication, but you’re still not feeling better – and your thyroid antibodies are still not coming down. Perhaps your doctor said it’s just something you have to...Show More
72 Hypothyroidism - Have You Been Dismissed or Misunderstood?

21:07 | Jan 6th, 2018

Happy New Year! …and happy Thyroid Awareness Month! Your thyroid — a little butterfly-shaped gland in your neck — is responsible for controlling your energy and metabolism. Thyroid disease affects an estimated 40 million Americans, and nearly 90% of ...Show More
71 Say Goodbye to those Winter Blues - Treating Seasonal Affective Disorder

33:51 | Dec 23rd, 2017

It would be so wonderful if winter was merry and bright for everyone, but for so many women it is a SAD time of year. SAD stands for Seasonal Affective Disorder — I like to call it the winter blues — and it’s what makes some of us want to curl up in ...Show More
70 Bacterial Vaginosis - What’s a Gal to Do?

49:20 | Dec 16th, 2017

Thirty percent of women between the ages of 20 and 50 have bacterial vaginosis (BV). The medical model thinks about BV - and our bodies - all wrong! So what’s a gal to do? In this episode, I share with you my 7 lifestyle tips to prevent bacterial vag...Show More
69 Why Condoms Are a Women’s Issue

40:11 | Nov 4th, 2017

Did you know that only 20% of single women use condoms regularly, that U.S. rates of unplanned pregnancies are at 48%, and that 1 in 4 female college freshman get an STI during their fist year at school? My guest today, Meika Hollender, is on a missi...Show More
68 No Appetite for Bullying

48:56 | Oct 28th, 2017

We’ve all heard about the pervasive problem of bullying in schools, but have you heard about food allergy bullying? Robyn O'Brien and I discuss how to recognize the symptoms of bullying in your kids, the unique dangers of food allergy bullying, and h...Show More
67 Healing Arthritis Naturally

47:57 | Oct 21st, 2017

My guest today is Dr. Susan Blum, a medical doctor, a pioneer in functional medicine, and the founder and director of Blum Center for Health. In today’s episode, we take a deep dive into Dr. Blum’s upcoming book, Healing Arthritis: Your 3-Step Guide ...Show More
66 Healing Menstrual Pain Naturally

57:38 | Oct 14th, 2017

Do you have menstrual cramps? Achy awful period pain? Or even mild but annoying monthly pain? In today’s episode, I’ll discuss the reasons behind your menstrual pain and give you the tools you need to make period pain a thing of the past. “In my prac...Show More
65 Taina Asili - Music of Resistance & Resilience

53:37 | Oct 7th, 2017

Is music part of your wellness practice? Today’s guest, Taina Asili, is a New York based Puerto Rican singer, songwriter, and activist. We discuss music as an integral part of wellness, the importance of self-care in social justice work, and Taina’s ...Show More
64 Vaginal Ecology - What You Need to Know

45:48 | Sep 23rd, 2017

Did you know that your vagina has its own ecosystem? In this episode, you’ll learn all about the exciting flora that make up your vaginal ecology, how to keep these friendly microbes happy, and how to prevent vaginal infections with natural methods. ...Show More
63 Natural Remedies for Kids' Ear Infections

1:02:07 | Sep 9th, 2017

If you have kids, you’ve probably had experience with ear infections. Today I share prevention tips and home remedies to treat kid's ear infections the natural way, and also discuss how to know when antibiotics are necessary. “Ear infections do not h...Show More
62 Mindy Green - The Healing Power of Plants

1:08:59 | Sep 2nd, 2017

Mindy Green, national authority on botanicals, shares how and why she fell in love with plants, what aromatherapy can add to an herbal practice, and how to start integrating essential oils into your life in an educated and safe way!   “When used with...Show More
61 The Pill - What You Need to Know That Your Doctor Probably Didn't Tell You

43:55 | Aug 26th, 2017

The Pill is an easy to use and popularly prescribed method to prevent pregnancy, but do we know the true effects that it is having on our bodies, minds, and overall health? Today I give you the whole story on the side effects, risks, and dangers of T...Show More
60 Herbs and Supplements for Migraine Prevention

42:33 | Aug 19th, 2017

Welcome to a new season of Natural MD Radio! Today I share my 6 step migraine prevention method along with my favorite evidence based herbs and supplements for migraine prevention. “So much more of our health care is in our hands than we have been le...Show More
59 Supporting Your Thyroid Under Stress

46:39 | May 3rd, 2017

If you have thyroid issues, times of stress can be hard. Today I'm talking to Dr. Izabella Wentz about tips to help you stay healthy in times of stress. "If I’m stressed usually sleep, meditation, and walks in nature are going to be the three things ...Show More
58 Meet The OB Speaking Out on the US Cesarean Section Rate

59:51 | Apr 26th, 2017

There’s no question that the c-section rate in our country is high. Dr. Neel Shah is connecting the dots between providers, hospitals, and moms to lower it. "In the information economy… there is a newfound opportunity to engage moms and women and pat...Show More
57 Could You Have Histamine Intolerance?

34:00 | Apr 19th, 2017

There’s a food allergy that tends to fly under the radar. Today I'm talking about histamine intolerance: the symptoms, the cause, and how you can heal. "Depending on the root cause of your histamine intolerance, it can actually be highly reduced or e...Show More
56 10 Things Your Brain Fog Could Be Telling You

42:04 | Apr 5th, 2017

I’ve been hearing a lot of patients talk about brain fog in my practice lately, so today I’m talking through ten things your brain fog could be telling you. “We need your sharp focus now, we need every woman able to contribute her best to the world.”...Show More
55 Terry Wahls - Eating for Life

33:29 | Mar 29th, 2017

We know food can heal the body, but today's guest, Dr. Terry Wahls, takes it to a whole new level. Learn how she designed her diet to recover from MS. "My preference is that people eat more probiotic foods that are not dairy or grain based, but are v...Show More
54 Adaptogens & Burnout - A Good Combination?

49:46 | Mar 8th, 2017

Burnout is an epidemic. But there's help! Giving yourself time to pause and replenish is so important, and using adaptogens can help. "The role of adaptogens is not to allow you to not hit the pause button - they are to help you heal when you have hi...Show More
53 UTI - The Natural Approach

42:10 | Mar 1st, 2017

For many women UTIs are a recurring problem. Listen in to learn about natural ways to both prevent and treat urinary tract infections. "By preventing bladder infections, you can prevent and break the urinary tract cycle infection which can also help ...Show More
52 WTF is MTHFR?

25:19 | Feb 22nd, 2017

If you’re curious about what MTHFR is, or if you have this genetic change and want to know more about managing it, this is episode is for you. “While having the MTHFR SNiP may in itself inherently increase some risks that do require you to supplement...Show More
51 FLO Living with Alisa Vitti

58:17 | Feb 15th, 2017

Your period is an amazing cycle. At least, that's what today's guest Alisa Vitti believes. Learn about her book and her new period tracking app, My Flo. "The whole purpose of the cycle is to create continuous change, not just in your body so you can ...Show More
50 Money Matters with Amanda Steinberg

43:29 | Feb 1st, 2017

Amanda Steinberg, creator of Worth FM and author of new book Worth It, is here to help women reconnect to money and take control of their personal finances. "My mission is for every woman who has anywhere between $10,000 and millions of dollars to he...Show More
49 Hashimoto’s - What Is It Trying to Tell You?

36:44 | Jan 25th, 2017

What if we looked deeper than just a disease what was really causing the symptoms? Today I’m sharing the six things that Hashimoto’s is trying to tell us. "I want us to look underneath at what’s really going on." - Aviva Romm Join Dr. Aviva Romm as s...Show More
48 How Skipping Meals Can Help You Gain Weight

32:55 | Jan 18th, 2017

One of the biggest health mistakes women make is skipping meals in order to lose weight. Why? Because skipping meals can have the opposite effect! "When you’re eating too few calories for your body, you kick in this ancient survival mechanism and ins...Show More
47 Epstein-Barr Virus: A Stealth Infection

39:32 | Jan 11th, 2017

There's an infection that I’ve been seeing more in my practice: Epstein-Barr Virus (EBV). Today I'm talking about the link between EBV and Hashimoto's. "Times of stress, fatigue, and going through major life changes, even for example big hormonal cha...Show More
46 Why You Should Know About Your Thyroid

25:28 | Jan 4th, 2017

In honor of Thyroid Awareness Month, I'm talking about thyroid basics: what your thyroid does, what are symptoms of a thyroid problem, and more. "As many as 15-30% of women who are being treated for depression may actually have Hashimoto’s or hypothy...Show More
45 From Fear to Freedom

35:08 | Dec 16th, 2016

Do you feel like if something good happens to you, something bad will follow suit? This fear is learned, and today I'm talking about how to unlearn it.  “So many wonderful and good things happen to us without something bad happening. And even if some...Show More
44 The Flu: Everything You Want To Know

51:12 | Nov 25th, 2016

Having the flu is so miserable, the aches, the fevers, and the overall discomfort. Today I'm talking about natural ways to prevent and treat the flu. “The effectiveness of the flu vaccine ranges from as low as 24%, as it was a couple of years back, t...Show More
43 Baby’s Microbiome - Right From the Start

29:08 | Nov 16th, 2016

With the use of antibiotics and the large number of cesarean sections, your baby's microbiome may need some help. Here are some things you can do. “From the time of birth the microbiome influences the development of our immune system, and when it’s d...Show More
42 Sleeping With Big Soda

30:56 | Oct 26th, 2016

Ever wondered who is behind the health articles in the New York Times? The answer is Anahad O'Connor. Listen in as he and Aviva discuss food and health. “It’s pretty clear that we have a broken food system.” - Anahad O'Connor Join Dr. Aviva Romm as s...Show More
41 Jonathan Fields - Living a Good Life

51:56 | Oct 18th, 2016

What does it take to live a good life? Today Aviva talks to Jonathan Fields about his new book and the community he has built around living a good life. “If you say yes to everybody else, if you don’t know how to say no to the things that matter less...Show More
40 Celeste Fine - Advocating for Yourself and Your Babies

1:01:18 | Oct 12th, 2016

Sometimes a doctor's opinion can feel like the final say, but it isn't. Today Aviva talks to colleague Celeste Fine about being your own advocate. “What just happened is that doctor sat in that room and connected the dots between those exams and his ...Show More
39 Amy Myers - The Thyroid Connection

48:17 | Sep 21st, 2016

Amy Myers is a doctor practicing functional medicine, focusing on thyroid disease. Today Aviva is talking to her about her practice and treatments. “I made the best decision I could at the time that I had with the information I had, and that’s all yo...Show More
38 Back to School Immune Boosters

20:12 | Sep 7th, 2016

When your child goes back to school, you have to be ready for the colds and coughs. Today I’m sharing my top 7 immune boosters for kids. "I want you to be able to spend more time with your kids being healthy this autumn and winter and a lot less time...Show More
37 Eating Clean with Amie Valpone

36:31 | Aug 31st, 2016

Amie Valpone, author of the book Eating Clean, has been on a major health journey. Learn how she took back her life Using integrative functional medicine.  "I found it really uplifting and empowering to know that I was behind this and I was helping m...Show More
36 Herbs for Digestion: The Bitters

24:12 | Aug 24th, 2016

In a new series called Natural MD Library, Dr. Aviva Romm talks about the incredible digestive benefits of bitters as herbal and botanical medicine. "I use herbal medicine as an extension of food." - Aviva Romm Join Dr. Aviva Romm as she dishes up a ...Show More
35 Is it Your Adrenals, Thyroid, or Both?

48:07 | Aug 17th, 2016

How do you know whether you have a problem with your adrenals, thyroid, or both? Today I'm talking about the symptoms and crossover between the two. “I’m always addressing, ‘How do I help this woman to heal and nourish her stress in her life and how ...Show More
34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes

51:41 | Aug 10th, 2016

Today I’m talking to Pilar Gerasimo about a different kind of rhythm. Hacking this biological rhythm can transform your energy, sleep, and life. “One of the fundamental root causes of imbalances, conditions, and diseases are systems out of rhythm and...Show More
33 The Fermentationist on Natural MD Radio

49:08 | Aug 3rd, 2016

My guest today is a fermentationist and founder of Guts and Glory, Summer Bock, whose goal is to help us all be stronger and more energetic through food. “I think of a healing journey as a staircase: you take one step at a time, and not every step lo...Show More
32 Sakara Life - Delivering a Healthy Lifestyle

34:18 | Jul 27th, 2016

Danielle DuBoise and Whitney Tingle are the founders of Sakara Life and they've created a way for you to access a fresh, healthy lifestyle full of vitality. “Food should play a part in your wellness routine and be thought of as your medicine.” - Dani...Show More
31 Fortify Your Life with Tieraona Low Dog

1:05:06 | Jul 20th, 2016

Supplements and their efficacy can be a controversial topic. Today I'm talking to Dr. Tieraona Low Dog about the role of supplements and how to use them. “In a nation where people already aren’t eating enough fruits and vegetables, it’s really discou...Show More
30 How to Heal Leaky Gut

34:40 | Jun 8th, 2016

It's important to heal a leaky gut because the problem can affect your immune system, mood, and more. Today I'm telling you how to do it. “We know that what goes on in your gut doesn’t just stay in your gut.” - Aviva Romm Join Dr. Aviva Romm as she d...Show More
29 What is Leaky Gut?

10:24 | Jun 1st, 2016

You’ve probably heard the term leaky gut, but do you know exactly what it is and whether you have it? Do you know why it’s so important to treat it? “Inflammation in the intestinal lining can affect your entire immune system and even your mood.” - Av...Show More
28 Dr. Alan Christianson - Going with the Grain

32:21 | May 25th, 2016

It's time to change the reputation of grains and carbohydrates. Listen in to hear Dr. Alan Christianson talk about how these foods can be good for you. “Grains have gotten a bad rap, but the data is strong that they are health promoting.” - Dr. Alan ...Show More
27 The Colic Survival Guide

28:34 | May 18th, 2016

Does your baby suffer from colic? Today, I'm talking all about how you and your baby can survive colic, from causes, to techniques, to herbs you can use. “The fact of the matter is that however much your baby is crying, if it’s excessive, it’s one of...Show More
26 Are Herbs Safe in Pregnancy?

37:05 | Apr 27th, 2016

My hope is to give you an overview of herb safety during pregnancy with practical advice on when to be cautious and what are allies that we can turn to. “We know that about 90% of pregnant women who go in for prenatal care will come out with a pharma...Show More
25 The Allergy Solution with Leo & Jonathan Galland

34:55 | Apr 20th, 2016

Thirty years ago I used Dr. Leo Galland's book to raise my kids allergy-free. Today we're talking about his new book, The Allergy Solution. “One of the things that isn’t really understood about allergies is that allergic reactions are actually prote...Show More
24 How Medical Gender Bias is Killing Women and How to Save Your Own Life

20:24 | Apr 6th, 2016

Medical gender bias is killing women. The medical field doesn't take our concerns seriously, which is why it's time for us to speak up. "We’ve learned somewhere along the line that voicing our real needs, expressing our dissatisfactions, our discomfo...Show More
23 What New Moms Need to Know About Their Thyroid

49:40 | Mar 30th, 2016

It takes new moms a lot of effort to get a diagnosis of hypothyroidism. Learn what's normal, when to get tested, and how to pursue treatment postpartum. “When your thyroid is not working properly, it has an impact on pretty much every system in your...Show More
22 Healing my Hashimoto’s with Izabella Wentz

44:46 | Mar 23rd, 2016

If you have Hashimoto's this is the episode for you. Izabella Wentz is a pharmacist with Hashimoto’s, and she is targeting the root causes of the disease. “I really encourage people to make sure that they take charge of their own health and that the...Show More
21 Turmeric for Depression

14:05 | Mar 16th, 2016

Depression has so much to do with inflammation, so today I’m talking about turmeric, an herb that can decrease inflammation and help with your depression. “One of the effects of turmeric is that it contains chemicals in it that prevent or fight infl...Show More
20 Kelly Brogan - Women & Depression: A Mind of Your Own

54:38 | Mar 14th, 2016

This episode of Natural MD Radio is even more controversial than usual. In this conversation Dr. Brogan and I explore many of the risks and questionable studies that surround the use of antidepressant medications. Dr. Brogan is against prescribing th...Show More
19 Deanna Minich - Whole Detox

41:31 | Mar 9th, 2016

Tired of too many detoxes? Today Dr. Deanna Minich talks about her new book, Whole Detox, taking into account the whole human instead of just the physical. “To me, a toxin is anything that stands in the way of our growth and healing.” - Dr. Deanna M...Show More
18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It

38:33 | Mar 2nd, 2016

Today I'm talking about Polycystic Ovary Syndrome, which that affects over 5 million women in the U.S., and what natural approaches you can take to help. “You can reduce or eliminate any of the stresses that you don’t have to have. So stop saying ye...Show More
17 Detoxing Before Pregnancy

1:06:01 | Feb 24th, 2016

Today I'm talking about detoxing before pregnancy, why it’s important, whether it’s important for you, and how to do it safely. “From conception on, babies are getting a lot more than our genes.” - Aviva Romm Join Dr. Aviva Romm as she dishes up a ...Show More
16 Magnesium for Women

28:01 | Feb 17th, 2016

Today I'm talking about one of my favorite safe and natural remedies, magnesium, which can be used to treat so many difference problems. “What you’ll notice is that you need to take magnesium for anywhere from a few days to a few weeks to get the ma...Show More
15 Larry Rosen - Anxiety in Our Kids: A Holistic Approach

48:06 | Feb 15th, 2016

Today I'm talking to Dr. Larry Rosen about the epidemic of overmedication of our children for behavioral issues and what we can do about it.  “Something like over 3/4 of kids report moderate or severe stress in the past school year.” - Dr. Larry Ros...Show More
14 Who’s Afraid of Fever in Kids?

48:14 | Feb 10th, 2016

Today I’m talking all about fever in kids: what you need to know, the safety and risks of medications, and gentle alternatives you might consider using. “Fever is at the top of the list of the three conditions parents are most afraid of their kids g...Show More
13 Terri Cole - How Not to Marry Your Dad (or Mom): From Limiting Love Blueprint to Real Love

39:27 | Feb 8th, 2016

Today I'm talking to Terri Cole, a psychotherapist and coach, whose upcoming course Real Love gives you the tools to attract and create love in your life. “When you look at the things that are alluding you, they are stemming from an unresolved origi...Show More
12 Breast Tenderness - What You Can Do Naturally

44:12 | Feb 3rd, 2016

Today I’m talking about what may be causing your breast tenderness and teaching you seven natural treatments to help you kiss breast tenderness goodbye.  “Good bras are expensive, but they can save you years of breast, back, and neck pain and even h...Show More
11 Alexandra Jamieson - Embracing Your Cravings

41:55 | Feb 1st, 2016

Today I'm talking to  Alexandra Jamieson, whose work guides people to embrace their cravings, make peace with food, and reclaim their bodies. "We put so much pressure on ourselves to be perfect that any deviation from what we’ve been doing is so cha...Show More
10 Robyn O’Brien - How One Momma is Tackling Children’s Food Allergies

56:38 | Jan 27th, 2016

Today I’m lucky to have my friend and colleague Robyn O’Brien talking with me about food, food allergies, and her own journey as a food activist mom. “Most bodies don’t see food as foreign and don’t see it as something that’s going to cause harm, bu...Show More
09 Elaine De Santos - Feeding Kids Gluten Free and Healthy on a Budget

49:16 | Jan 25th, 2016

Today I'm talking to Elaine De Santos a family health revolutionary and a certified transformational nutrition coach. "What I didn’t know was those choices that I was making - reheating those boxes, going through those drive throughs, and waiting fo...Show More
08 Adaptogens - Herbs for Energy, Vitality, & Immunity

51:42 | Jan 20th, 2016

On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress problems. "Adaptogens help your body and your mind to cope more effectively with the demands of everyday life." - Aviva Romm Jo...Show More
07 Kellyann Petrucci - The Bone Broth Diet

33:46 | Jan 18th, 2016

Today I’m talking to Kellyann Petrucci about her Bone Broth Diet, the three steps to make this diet work long term, and the success stories she’s seen. “What we want is these healthy proteins, these healthy fats, and then we want your fibrous vegeta...Show More
06 What Thyroid Labs Should You Ask For?

20:26 | Jan 15th, 2016

Today I’m talking about what thyroid labs I run to diagnose patients and what labs you should ask for if you suspect you might have a thyroid problem.  "So many women are left believing that their symptoms of depression, fatigue, joint aches, weakne...Show More
05 JJ Virgin - Food Intolerances and How they can be Keeping You Fat and Inflamed

34:04 | Jan 13th, 2016

Today I'm talking to nutrition and fitness expert JJ Virgin about food intolerances and their health risks, plus how to crush your cravings. "The elimination diet has been used for decades, it’s like this secret weapon that’s being kept a secret, an...Show More
04 Hypothyroid Mom Dana Trentini - Uncovering Your Thyroid Problem

41:47 | Jan 11th, 2016

Today I'm talking to Dana Trentini, aka Hypothyroid Mom, about what she learned during her journey, how to pick the best doctor, and more. "Please be good to yourself. Get all the help that you can and don’t feel bad to ask for it." - Dana Trentini ...Show More
03 The Gut Thyroid Connection

26:40 | Jan 8th, 2016

Today I'm talking about and explaining the relationship between the gut and thyroid, and how you can help heal both with food, exercise, and supplements. "The gut is the home to 70% of the body’s immune tissue." - Aviva Romm Join Dr. Aviva Romm as ...Show More
02 Welcome to Natural MD Radio with Aviva Romm

42:36 | Jan 6th, 2016

Welcome to Natural MD Radio with Aviva Romm, a show about helping you make informed choices so you can take back your health. "We all have within us the ability to be the CEO of our own health." - Aviva Romm Join Dr. Aviva Romm as she dishes up a w...Show More
01 Gabrielle Bernstein - Making Resolutions that Stick

37:58 | Jan 4th, 2016

Listen in as I talk to creator of the Spirit Junkie Movement Gabrielle Bernstein about resolutions and habits, and how to make them really stick. "I’ve been on a very steadfast practice of turning inward and looking for my peace and self worth and h...Show More